Category: DIY

6 Delicious Coffee Recipes

Do you love coffee? Most of us do. In this article we will provide you with 6 recipes to enjoy your coffee a different way. We hope you enjoy it. Do you know how to make vietnamese coffee?

Irish Coffee

 

  • 1 teapsoon of suger
  • 1 jigger of Bushmills Irish Whiskey
  • 2/3 cup of coffee or flavored Irish Creme coffee
  • 1/4 cup of heavy cream, lightly whippedPrehead the glass with hot water. Dump the water out and add the hot coffee with the teaspoon of suger and stir. Add the jigger of whiskey, and top with the whipping cream. Dark coffee’s are best for this recipe.

    Spiced Orange Coffee

  • 1 teaspoon fresh, grated orange peel
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 5 whole cloves
  • Regular amount of your usual coffee or try Swiss Chocolate Orange flavored coffeeAdd the above ingredients together and brew as normal. Place a slice of orange at the bottom or your cup. Pour in coffee and add suger and cream to taste. Top with whipping cream and sprinkle with a dash of nutmeg and cinnamon if so desired.

    Mint Cocoa Coffee

  • 1 ounce of chocolate mint liquear
  • Dash of shaved chocolate
  • Whipping cream (optional)
  • Regular coffee or try Dutch Chocolate Decaf flavored coffeeBrew your regular coffee, add the 1 ounce of liquear into your cup. Add some whipping cream if desired and sprinkle with shaved chocolate.

    Coffee Milkshakes

  • 1 pint of coffee ice cream
  • 2 teaspoons finely ground coffee
  • 1/2 cup light rum (optional)
  • 4 to 6 scoops vanilla ice cream
  • Instant coffee powderSpoon coffee ice cream into blender. Add rum and finely ground coffee. Blend on high until creamy smooth. Pour into tall glasses, adding a scoop of the vanilla ice cream to each glass. Sprinkle lightly with instant coffee powder.

    Frosty Mochas

  • 1 cup of freshly brewed coffee
  • 1 pint of vanilla ice cream, softenend
  • 6 tablespoons of chocolate syrup
  • 1 cup prepared cold coffeeBlend hot coffee and chocolate syrup in blender. Blend until smooth. Cool the mixture to room temperature. Pour the mixture into a medium bowl. Add the softened ice cream and cold coffee. With a rotary beater, beat until smooth. Spoon into tall glasses and serve immediately.

    Nogged Coffee

  • 1 cup of coffee or try Pumpkin Spice flavored coffee
  • 1 egg yoke
  • 1/2 cup of cream
  • Dash of nutmegBeat the suger and egg yoke together. Place cream in a saucepan and heat over low setting, do not burn. Wisk the egg mixture into the warmed cream, heat until hot. Add coffee to mugs and top with the cream mixture. Garnish the coffee with nutmeg.

    About The Author

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    This article was created for Beans and Bears offering some of the finest coffee available.

 

Understanding free radicals and antioxidants

Imagining the molecular level is important in understanding free radicals and antioxidants.

Let’s talk about free radicals…

Oxygen is one of the worse free radicals. See, oxygen is two-faced.

Oxygen gives life to everything by fueling mitochondria: little energy plants in the cells. The same life-giving qualities cause it to react with things it shouldn’t (think: a cigarette sparking a forest fire).

There are different oxygen molecules, and some kinds are extremely reactive.

A well-balanced atom has a nucleus at the center, with the right number of electrons surrounding it.

Under certain circumstances these atoms lose an electron or two –becoming radicals, or free radicals.

The free radicals wander around looking for replacement electrons attached to other atoms. None of them are more reactive than oxygen radicals.

This process is nothing new. Oxygen radicals and other free radicals have been forming since the beginnings of life.

“Living creatures have struggled to evolve ways and means of neutralizing these feckless allies [free radicals] since the very beginnings of life.” – Dr Bryce Wylde (The Antioxidant Prescription: How to Use the Power of Antioxidants to Prevent Disease and Stay Healthy for Life)

For a really good understanding of free radicals and antioxidants, I recommend reading “The Antioxidant Miracle “


Why is understanding free radicals and antioxidants so important now?

These days, our unhealthy lifestyles and environment are exponentially increasing the creation of free radicals in our bodies!

We don’t get enough antioxidants to combat the effect.


Why do free radicals even exist?

Well, they don’t “exist”, they form. Through the natural metabolic process free radicals are constantly being created, at the rate of around 1000 per cell an hour! And they aren’t all bad.

Another fun fact of understanding free radicals and antioxidants: free radicals are actually nature’s preferred mechanism of self-destruction. This is after they reach the Hayflick limit.

The Hayflick limit: Normal human cells can only divide 52 times before effectively committing suicide. This is called apoptosis. The theory is that we age because of this set cell “lifespan”. Other circumstances can radically speed up the process.

Some free radical molecules are actually essential components of the immune system. In some cases they are needed by the body; put to use when we try to remember, fight a cold, or feel sexually aroused.

The free radicals nitric oxide and superoxide are used for opening blood vessels and poisoning invasive viruses and bacteria.

Our immune system uses certain free radicals to kill cancer cells before the cancer grows.

Did you know? Many cancer drugs work by temporarily increasing the production of free radicals in the body. That is how radiation destroys a cancer tumor.

There is no avoiding free radical formation

Many chemical reactions are constantly occurring in the body during regular metabolism. During these reactions, oxygen atoms are constantly losing atoms, creating free radicals.

They are also formed as a by-product of the natural metabolism and inflammation process. If free radicals are not neutralized quickly, degenerative diseases and faster aging result.

This process is similar to rusting. Rust is the reaction of iron with the same oxygen radicals that “rust” our bodies.

They are everywhere…where there is life, there is the free radical – good or bad. That will help you in understanding free radicals and antioxidants.

As they delve deeper into the study of DNA, scientists are seeing that free radicals are at the root of every possible disease.

“In the last thirty years, free radical research has led to profound biochemical, biological and medical advances. Our knowledge of radicals has grown, and as it has grown, it has enhanced our understanding of how DNA mutates and the important role radicals play in cancer, cardiovascular disease, stroke, Alzheimer’s disease, Parkinson’s disease, and autoimmune diseases.”

“At the molecular level, free radical damage is the cause of all disease...what happens at the molecular level inevitably affects our overall health” – Bryce Wylde (The Antioxidant Prescription)

The greatest cause of free radical formation is our exposure to environmental toxins:

• Carbon dioxide emissions

• Industrial pollutants

• Cigarette smoke

• Radiation

• Food additives

• Plastic off-gassing and leaching

Lifestyle factors also contribute. I am talking about stress, trauma, alcohol, deep-fried and artificial foods, and overly strenuous exercise.

Life is continually exposed to oxidative stress from the inside and outside. Living cells and organisms developed defense mechanisms for protection. This is where antioxidants come in.

Are you understanding free radicals and antioxidants?